From exhausted to energized
Welcome to Thrive Mode—your pathway from exhaustion to energized living. Discover how to boost your energy with natural, science-backed tips. Download my FREE guide, join the transformative course, and start thriving every day.
Tired of Feeling Drained? Let’s Fix That!
Hi, I’m Liat,
an acupuncturist and holistic health expert with 15 years of experience helping busy professionals overcome fatigue and reclaim their energy. I know what it’s like to feel drained and overwhelmed, which is why I created Thrive Mode—a simple, realistic approach to healing, balance, and lasting energy.
With my Gentle Detox Guide and 14-day course, “From Exhausted to Energized,” I’ll help you reset your body, boost your vitality, and feel amazing every day—without extreme diets or burnout. You will get simple food recommendations & lifestyle tips to help you reset your body and boost your energy naturally!
Why choose Thrive Mode?
-
Begin with my free Gentle Detox Guide, a simple and sustainable way to refresh your body with nourishing foods and healthy habits.
-
Thrive Mode is all about balance, not deprivation. You’ll learn how to fuel your body, support digestion, and build lasting energy—without unrealistic restrictions.
-
Whether you’re a busy professional, a parent juggling it all, or just tired of feeling tired, this approach fits into your lifestyle and helps you feel your best, naturally.
-
My “From Exhausted to Energized” course gives you everything you need to break free from fatigue, reset your body, and feel amazing every day.
Dive into the online program and start experiencing noticeable improvements in your daily energy.
Gentle Detox Guide
The Gentle Detox Guide is your first step toward reclaiming your vitality and feeling your best. This easy-to-follow program offers simple, actionable food and lifestyle tips to help you release toxins, boost your energy, and reset your body. Whether you’re feeling sluggish, overwhelmed, or just need a fresh start, this guide provides the perfect foundation for a healthier, more energized you. Take the first step today and feel the difference in just a few days!
What’s Inside:
Easy food swaps to beat bloating & improve digestion
Hydration & lifestyle tips to help your body reset
A simple, realistic detox plan that fits your life
A sneak peek into my 14-day From Exhausted to Energized program
Ready for a Complete Transformation?
You Want to Feel Like Yourself Again?
Join ‘From Exhausted to Energized in 14 Days’, a self-paced online course designed to help you reset, recharge, and reclaim your energy—on your schedule. Take the next step toward feeling vibrant, focused, and in control of your well-being.
From Exhausted to Energized: A 14-Day Reset for Your
Body & Mind
Feeling constantly drained, sluggish, and unmotivated? Struggling to power through your day with caffeine and sheer willpower? It’s time to break the cycle. In just 14 days, you’ll go from running on empty to feeling clear, focused, and truly energized—without extreme diets, endless workouts, or complicated routines.
What you’ll get:
-
Learn how to align your body with natural energy cycles using time-tested Traditional Chinese Medicine techniques that reduce burnout and promote balance.
-
Nourish your body with the right foods at the right times to stabilize blood sugar, improve digestion, and fuel sustained energy.
-
Incorporate simple but effective breathing techniques, acupressure, and mindset shifts that calm your nervous system, improve focus, and help you wake up feeling refreshed.
-
Follow a structured yet flexible plan designed for busy professionals, helping you build habits that make you feel more alive, present, and in charge of your well-being.
This isn’t just another challenge-
It’s a science-backed, holistic reset designed for busy professionals who need real results. You’ll wake up refreshed, stay productive all day, and finally feel like yourself again.
What are clients saying:
The Gentle Detox Guide is your first step toward reclaiming your vitality and feeling your best. This easy-to-follow program offers simple, actionable food and lifestyle tips to help you release toxins, boost your energy, and reset your body. Whether you’re feeling sluggish, overwhelmed, or just need a fresh start, this guide provides the perfect foundation for a healthier, more energized you. Take the first step today and feel the difference in just a few days!
A guided program designed to reset your body and mind, helping you reclaim your energy naturally. Using a proven blend of nutrition, movement, mindset shifts, and holistic health strategies, this course will teach you how to break free from exhaustion and build lasting vitality—without extreme diets or burnout-inducing routines. In just two weeks, you’ll develop sustainable habits that fuel your body, sharpen your focus, and bring balance back into your life.
“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease”.
—Thomas Edison
LET'S Stay Connected!
Get inspired:
Follow my latest tips and insights on Instagram
